{"id":155955,"date":"2025-10-07T16:24:48","date_gmt":"2025-10-07T07:24:46","guid":{"rendered":"https:\/\/apex-douga.com\/?p=155955"},"modified":"2025-10-07T16:24:48","modified_gmt":"2025-10-07T07:24:48","slug":"post-155955","status":"publish","type":"post","link":"https:\/\/apex-douga.com\/?p=155955","title":{"rendered":"\u30a8\u30fc\u30da\u30c3\u30af\u30b9\u30ec\u30b8\u30a7\u30f3\u30ba\u3000\u30ce\u30c3\u3066\u30df\u30e9\u30fc\u30b8\u30e54\u56de\u3000\uff08\u3068\u308a\u3042\u3048\u305a\u6301\u3063\u3066\u308b\u30b2\u30fc\u30e0\u3092\u30ef\u30f3\u30d7\u30ec\u30a4\u3059\u308b\u30b7\u30ea\u30fc\u30ba\uff0393\uff09"},"content":{"rendered":"<div class=\"youtube\"><iframe title=\"\u30a8\u30fc\u30da\u30c3\u30af\u30b9\u30ec\u30b8\u30a7\u30f3\u30ba\u3000\u30ce\u30c3\u3066\u30df\u30e9\u30fc\u30b8\u30e54\u56de\u3000\uff08\u3068\u308a\u3042\u3048\u305a\u6301\u3063\u3066\u308b\u30b2\u30fc\u30e0\u3092\u30ef\u30f3\u30d7\u30ec\u30a4\u3059\u308b\u30b7\u30ea\u30fc\u30ba\uff0393\uff09\" src=\"https:\/\/www.youtube.com\/embed\/A5Cr9FHBPN8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>\u6642\u9593\u3092\u304b\u3051\u3066\u30b2\u30fc\u30e0\u304c\u3067\u304d\u306a\u3044\u74b0\u5883\u306b\u306a\u3063\u305f\u306e\u3067<br \/>\n\u3053\u306e\u74b0\u5883\u304c\u6539\u5584\u3059\u308b\u307e\u3067<br \/>\n\u3068\u308a\u3042\u3048\u305a\u6301\u3063\u3066\u308b\u30b2\u30fc\u30e0\u3092\u4f55\u304b\u4e00\u3064\u30ef\u30f3\u30d7\u30ec\u30a4\u3060\u3051\u3059\u308b\u30b7\u30ea\u30fc\u30ba<br \/>\n\u3092\u3084\u3063\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>X\u30a2\u30ab\u30a6\u30f3\u30c8\u30d5\u30a9\u30ed\u30fc\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059<br \/>\nhttps:\/\/twitter.com\/yushibo140kg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6642\u9593\u3092\u304b\u3051\u3066\u30b2\u30fc\u30e0\u304c\u3067\u304d\u306a\u3044\u74b0\u5883\u306b\u306a\u3063\u305f\u306e\u3067 \u3053\u306e\u74b0\u5883\u304c\u6539\u5584\u3059\u308b\u307e\u3067 \u3068\u308a\u3042\u3048\u305a\u6301\u3063\u3066\u308b\u30b2\u30fc\u30e0\u3092\u4f55\u304b\u4e00\u3064\u30ef\u30f3\u30d7\u30ec\u30a4\u3060\u3051\u3059\u308b\u30b7\u30ea\u30fc\u30ba \u3092\u3084\u3063\u3066\u3044\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002 X\u30a2\u30ab\u30a6\u30f3\u30c8\u30d5\u30a9\u30ed\u30fc\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059 https:\/\/twitter.com\/yushibo140kg<\/p>\n","protected":false},"author":1,"featured_media":155956,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-155955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-character"],"_links":{"self":[{"href":"https:\/\/apex-douga.com\/index.php?rest_route=\/wp\/v2\/posts\/155955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/apex-douga.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/apex-douga.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/apex-douga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/apex-douga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=155955"}],"version-history":[{"count":1,"href":"https:\/\/apex-douga.com\/index.php?rest_route=\/wp\/v2\/posts\/155955\/revisions"}],"predecessor-version":[{"id":155957,"href":"https:\/\/apex-douga.com\/index.php?rest_route=\/wp\/v2\/posts\/155955\/revisions\/155957"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/apex-douga.com\/index.php?rest_route=\/wp\/v2\/media\/155956"}],"wp:attachment":[{"href":"https:\/\/apex-douga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=155955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/apex-douga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=155955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/apex-douga.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=155955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}